Seasonal Affective Disorder
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Mar 11th, 2010 |
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Seasonal affective disorder is often abbreviated SAD. It is a form of depression that occurs every year at approximately the same time. Most people with seasonal affective disorder experience symptoms in fall, which prolong till the winters. This saps your energy levels and you experience mood disorders. Seasonal affective disorder can cause depression in spring or early summer.
Do not brush off the symptoms of SAD as winter blues. Seasonal affective disorder may be treated by light therapy, psychotherapy, and medications. Tackling the problem will help you maintain your mood. It will also increase motivational levels.
SAD is a seasonal condition that is cyclic in nature. This would mean that the symptoms recur every year. The symptoms of SAD reach a peak in late fall or early winter. They often disappear with the onset of spring and summer. In some individuals, the reverse is also possible: depression might occur in summer time. The initial symptoms [...]

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